It's something I'm experimenting with; deliberately giving myself days off the computer. Hanging out online has become a habit for me; I needed to do something to shake myself up.
Well, that and gardening. The time had to come from somewhere!
But seriously: unplugging (and plugging in) is something I need to choose to do in order to truly appreciate. If it becomes routine and unthinking, it loses something. So I will continue to shake myself up and be more unpredictable.
Just thought you might like to know.